1-ON-1 SERVICES

CONTACT US if you have questions
OR go ahead and fill out our APPLICATION now to get started!

*Our 1-on-1 services are in-person, at our office.

Address: 319 South Main St. Mount Airy, NC 27030

*For access to our internet services, check out our ONLINE PERSONAL TRAINER.


Outreach Sports Medicine- races, athletic, and community events. Athlete and sport specific injury prevention programs.

Common Injury/Illness Specific Recognition- injury prognosis, posture and movement-specific assessments.
Prevention & Treatment- wellness mapping, corrective exercise guidance, taping and bracing, therapeutic stretching and myofascial release.
Purpose-Driven Health and Wellness Guidance
Transformational Fitness and Lifestyle Coaching
Functional Medicine
Personal Training
Wellness Consultations
  Aromatherapy/Essential Oil Treatments


Clarifications

If this is an medical emergency, please call 911.

We cannot prescribe clients any medications because we are not licensed or board certified.

We can only give clients advice or provide them with educational information. Clients still have to see their primary care doctor for accurate diagnosis and treatment. We cannot replace primary care physicians.

We cannot be held liable for clients actions or choices. We do not force our clients in any way, we only provide the advice that is needed, and it’s up to them to make a decision.

Clients must be 18 years or older to use this service.