When life gives you lemons, make lemonade! Who knew small little fruits like limes and lemons could do so many big things for your health! The following are 10 benefits of lemon/lime water.
Helps with weight loss (lemons and limes are high in alkaline, which makes you feel full longer and also balances the pH in your body)
Detoxifies your body
Relieves constipation (by encouraging the liver to produce bile which aids in digestion)
Lowers blood pressure
Relieves heartburn/Gives you a healthy heart (lemons and limes are high in antioxidants, which can also help cancer tumors stop growing)
Induces good sleep
Moisturizes your skin (keeps skin glowing and repels wrinkles)
