Apple-Cider-Vinegar, OH MY! This stuff can do all kinds of good for your health! Here are 12 benefits of ACV:
- Relieves constipation (acts as a natural laxative)
- Promotes good gut bacteria (contains probiotics)
- Detoxes the body (antibacterial and antimicrobial)
- Lowers blood pressure (and promotes heart health)
- Fights cancer (contains antioxidants)
- Aids weight loss (reduces fat and sugar cravings)
- Fights colds (boosts your immune system)
- Fights acid re-flux (improves acid content in your stomach)
- Cures candida (stops yeast from spreading)
- Regulates pH (reduces risk of chronic illness and boosts energy)
- Balances blood sugar (improves diabetes)
- Fights allergies (breaks up mucus and clears sinuses)
